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Special Series

The Kleshas - Dvesha - Working with aversion.
This is a series of classes to help you work through the fourth of the five kleshas - obstacles towards liberation - aversion.

Each class weaves the key theme throughout, to remind you how to keep choosing to show up to practice. There is no perfect order or combination for these classes. These are here to serve as reminders, not as blueprints.

Choose the class that resonates with your needs, and enjoy!

Looking for a class from the past?

Visit the class library.


Beginner: Working with the breath

Pratipaksha Bhavana

Intermediate: Working with opposites

Unity of opposites

Intermediate: Uniting the pairs of opposites

Purposeful discomfort

Advanced: Choosing discomfort with discernment

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