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Intermediate
Intermediate level classes.
These are classes for folks who more seasoned practice, and working to deepen postures.
I am always available for questions, or clarifications. Please do not hesitate to reach out and ask for more personal guidance or instructions.
aqeel@aqeelyaseen.com
May 11th
When you don't feel like doing yoga!
April 27th
Shoulders strength and flexibility.
April 13th
Hip opening/forward bends.
So Hum Mantra
March 16th
Balancing poses
March 9th
Beginner/Intermediate Class
February 16th
26 (?) Sun salutations + postures
February 9th
Hamstring strength and flexibility
February 2nd
Twisting postures
January 26th
Back bending poses
January 19th
Shoulder strength and flexibility
January 12th
Hip opening postures
January 5th
Working towards advanced poses
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