top of page
Every month I record a guided meditation for you to listen to at your convenience.
Each month's meditation recording will be added to this page on the 1st day of every month.
Meditation on gratitude.
The spirit of autumn: grief and renewal
Re-connecting with Earth
Lessons from the Om
Re-connecting with wisdom
Energy Body Exploration Meditation
Expand Your Awareness Meditation
Lotus Flower Meditation
Imagine You're A Mountain Meditation
Guided meditation on Belonging
Meditation for Self-Compassion
bottom of page