Simple tool for difficult thoughts, and Yes.
Peace be with you friends,
Thank you for your patience, time, and attention.
As we pass into the latter part of the year, and new waves of change bring clarity or uncertainty, please be gentle with yourself and others. We may not know what to do as we make our way forward into these challenging times, but wisdom is always near.
Here is a simple tool to work with difficult thoughts:
Inspired by Yes - I See You