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RAGA

Special Series

The Kleshas - Raga - Working with attachment.
This is a series of classes to help you work through the fourth of the five kleshas - obstacles towards liberation - aversion.


Each class weaves the key theme throughout, to remind you how to keep choosing to show up to practice. There is no perfect order or combination for these classes. These are here to serve as reminders, not as blueprints.
 

Choose the class that resonates with your needs, and enjoy!

Looking for a class from the past?

Visit the class library.

Relaxation

Beginner: reclaiming pleasure through relaxation

Patience

Intermediate: cultivating contentment

Dispassion

Intermediate: cultivating non-attachment

Surrender

Advanced: inviting joy

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