I'll Keep My Light in My Window
Class & Satsang Sunday, and New York Community Choir Happy Belated Equinox, It's been some time since I've had mental space to share with...
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MY BLOG
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- Jan 1
- 2 min
Seems Like This
Big announcement and Azymuth It is with deep gratitude and humility that I send this message to you. As another calendar year arrives, it...
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- Dec 11, 2022
- 2 min
All This Is That
An invitation and The Beach Boys Thank you for being patient and receptive. If I offer you nothing else in this life, may it be a...
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- Nov 15, 2022
- 3 min
Cemalim
Life is uncomfortable, so practice compassion, and Erkin Koray. We live at a time when it is of critical importance to remain aware of...
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- Oct 30, 2022
- 2 min
Commotion
Make a plan, and Creedence Clearwater Revival Howdy friend: We are rounding the end of the calendar year, and probably some anxiety has...
4 views
- Oct 16, 2022
- 1 min
Over Again
Wherever you go, there you are, and Tim Maia Greetings friend, Every day is a fresh chance to embrace life as it is, our place in this...
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- Oct 2, 2022
- 2 min
Crosseyed and Painless
Conflicts and Talking Heads Try as we might, it is hard to envision a world of perpetual peace. Obviously no one wants to experience...
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- Aug 28, 2022
- 2 min
Small Axe
Accountability, compassion, and Bob Marley & The Wailers Greetings lovely friend, Please remember to stay rooted in love, compassion, and...
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- Aug 14, 2022
- 2 min
Clampdown
How to work with cynicism, and The Clash We are amidst a time of great change and uncertainty, and it is too easy to fall into cynicism...
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- Jul 24, 2022
- 2 min
Me and Bobby McGee
Reminder: There's nothing left to lose, and Janis Joplin May the road rise up to meet you. In this world where uncertainty and...
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- Jul 10, 2022
- 2 min
Program
How to use feedback in practice, The Silver Apples Dear friend, All of life is relationships. Some of those relationships are obvious,...
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- Jun 26, 2022
- 3 min
Cave Of Clear Light
How to move from individual to collective action, The Bystanders May we have the courage to keep moving forward. If you haven't been...
6 views
- Jun 12, 2022
- 1 min
Why Can't We Live Together
How To Have Difficult Conversations, and Timmy Thomas (and Sade) Hey friend, I deeply value your attention and time, so this message will...
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- May 30, 2022
- 1 min
Right On For The Darkness
Langston Hughes, Equanimity, and Curtis Mayfield My heart is with yours, The burden of grief and disbelief in reflecting on recent events...
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- Apr 24, 2022
- 2 min
1993
3 simple tips to stay committed to practice, and The Soul Searchers May you be at ease, What drives us to continue to show up to life?...
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- Apr 11, 2022
- 2 min
(I Got) So Much Trouble In My Mind
The context of karma, and Sir Joe Quarterman & Free Soul May this message meet you with an open and easy heart. Here is a simple reminder...
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- Mar 27, 2022
- 1 min
Satisfied Mind
How to trust your gut, and The Byrds Take heart dear friend, The rough tides of time often barely give us much time to catch our breath...
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- Mar 13, 2022
- 2 min
The Means
Cultivating Curiosity, and The Glass Family Hey friend, Thank you for continuing to show up to life every day, even if it makes no sense...
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- Feb 27, 2022
- 1 min
You Can't Judge A Book By The Cover
Learning to listen, and Bo Diddley Hey friend, Wisdom traditions from all over the world have always reminded us that if we hope to...
7 views
- Feb 13, 2022
- 3 min
Don't Kill Your Feelings
Embracing grief, and The Headhunters Hey ya'll, This precious gift of life is so fragile. fleeting, and humbling. It is a practice to...
19 views
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