Beginners Yoga, • 3/1/21 Gentle Class Gentle Yoga Class Previous Simple Class for Joints You Might Also Like Deepening the physical practice - muscles and joints. Dealing with life's challenges Life transitions Shoulders strength and flexibility. Focus on twists and the side body.
Beginners Yoga, • 3/1/21 Gentle Class Gentle Yoga Class Previous Simple Class for Joints You Might Also Like Deepening the physical practice - muscles and joints. Dealing with life's challenges Life transitions Shoulders strength and flexibility. Focus on twists and the side body.
