0
Skip to Content
Aqeel Yaseen
Blog
Unlock Your Wisdom
Yoga Library
About
Aqeel Yaseen
Blog
Unlock Your Wisdom
Yoga Library
About
Blog
Unlock Your Wisdom
Yoga Library
About
  • Yoga Nidra Relaxation,
• 1/8/21

Yoga Nidra 1

Yoga nidra is a form of deep relaxation.  For this practice, all you need is a place to comfortably lie down and (ideally) to listen with earbuds/headphones.

Previous

Yoga Nidra 2

Next

Meditation on life's transitions (big and small)

You Might Also Like

Related Embedded Video Item Thumbnail Life transitions
Related Embedded Video Item Thumbnail March 2021
Related Embedded Video Item Thumbnail Meditation to invite awe/wonder.
Related Embedded Video Item Thumbnail Practice for the 2nd Chakra
Related Embedded Video Item Thumbnail Working with Avidya - Ignorance: celebrate the awkwardness

aqeel@aqeelyaseen.com

Facebook Instagram