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Aqeel Yaseen
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Unlock Your Wisdom
Yoga Library
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Aqeel Yaseen
Blog
Unlock Your Wisdom
Yoga Library
About
Contact
Blog
Unlock Your Wisdom
Yoga Library
About
Contact
  • Yoga Nidra Relaxation,
• 1/8/21

Yoga Nidra 1

Yoga nidra is a form of deep relaxation.  For this practice, all you need is a place to comfortably lie down and (ideally) to listen with earbuds/headphones.

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Yoga Nidra 2

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Meditation on life's transitions (big and small)

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