Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Slow practice for when it's hot Super simple beginner class When you don't feel like doing yoga! July 2021 Working with Mula Bandha, the pelvic floor.
Meditation, • 11/1/21 The spirit of autumn: grief and renewal The spirit of autumn: grief and renewal Previous Meditation on gratitude Next Re-connecting with Earth You Might Also Like Slow practice for when it's hot Super simple beginner class When you don't feel like doing yoga! July 2021 Working with Mula Bandha, the pelvic floor.