Meditation, • 10/1/22 Meditation on Avidya - Ignorance Meditation on Avidya - Ignorance Previous Meditation on questions Next Meditation on Asmita - Egotism You Might Also Like Class for cultivating quiet w/very simple instructions. November 2021 Pratipaksha Bhavana: Working with opposites Focus on twists and the side body. Relaxing: Working with the breath
Meditation, • 10/1/22 Meditation on Avidya - Ignorance Meditation on Avidya - Ignorance Previous Meditation on questions Next Meditation on Asmita - Egotism You Might Also Like Class for cultivating quiet w/very simple instructions. November 2021 Pratipaksha Bhavana: Working with opposites Focus on twists and the side body. Relaxing: Working with the breath