Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Working with Asmita - Egotism: Confronting separateness Hip opening/forward bends Concentrate on your spine Twisting Postures Practice for deepening backbends
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Working with Asmita - Egotism: Confronting separateness Hip opening/forward bends Concentrate on your spine Twisting Postures Practice for deepening backbends
