Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Deepening the physical practice - muscles and joints. Dispassion: Cultivating non-attachment Pratipaksha Bhavana: Working with opposites When you don't feel like doing yoga!
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Deepening the physical practice - muscles and joints. Dispassion: Cultivating non-attachment Pratipaksha Bhavana: Working with opposites When you don't feel like doing yoga!
