Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Being deliberate w/ binds. Hip opening/forward bends When you don't feel like doing yoga! Warming through working with the back body. Fun beginner/intermediate class.
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Being deliberate w/ binds. Hip opening/forward bends When you don't feel like doing yoga! Warming through working with the back body. Fun beginner/intermediate class.
