Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like 1 hour full practice. Working with Asmita - Egotism: Confronting separateness 26 (?) Sun salutations + postures Life transitions: cultivate fortitude and perseverance the move through transitions. Back Bending
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like 1 hour full practice. Working with Asmita - Egotism: Confronting separateness 26 (?) Sun salutations + postures Life transitions: cultivate fortitude and perseverance the move through transitions. Back Bending
