Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Forbearance: A practice that encourages you to cultivate patience Express Class Dharma 3 sequence. Concentrate on your spine Twisting Postures
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Forbearance: A practice that encourages you to cultivate patience Express Class Dharma 3 sequence. Concentrate on your spine Twisting Postures
