Intermediate Yoga, • 11/16/22 Practice to understand your needs. Practice to understand your needs. Previous Use the body and mind to settle the body and mind (part 1). Next Practice to learn to "listen to your body" You Might Also Like Practice for deepening backbends Life transitions: cultivate fortitude and perseverance the move through transitions. When you don't feel like doing yoga! Practice to learn to "listen to your body" Class for cultivating quiet w/very simple instructions.
Intermediate Yoga, • 11/16/22 Practice to understand your needs. Practice to understand your needs. Previous Use the body and mind to settle the body and mind (part 1). Next Practice to learn to "listen to your body" You Might Also Like Practice for deepening backbends Life transitions: cultivate fortitude and perseverance the move through transitions. When you don't feel like doing yoga! Practice to learn to "listen to your body" Class for cultivating quiet w/very simple instructions.
