Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Hamstring strength and flexibility Next Beginner/Intermediate Class You Might Also Like Warming through working with the back body. Working with Avidya - Ignorance: celebrate the awkwardness Use the body and mind to settle the body and mind (part 2). Challenging Super simple beginner class
Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Hamstring strength and flexibility Next Beginner/Intermediate Class You Might Also Like Warming through working with the back body. Working with Avidya - Ignorance: celebrate the awkwardness Use the body and mind to settle the body and mind (part 2). Challenging Super simple beginner class
