Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous 26 (?) Sun salutations + postures Next Balancing poses You Might Also Like September 2021 Meditation to invite awe/wonder. Yoga Nidra 7 1 hour full practice. Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous 26 (?) Sun salutations + postures Next Balancing poses You Might Also Like September 2021 Meditation to invite awe/wonder. Yoga Nidra 7 1 hour full practice. Pratipaksha Bhavana: Working with opposites