Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Beginner/Intermediate Class Next Hip opening/forward bends You Might Also Like Relaxation: Reclaiming pleasure through relaxation My personal practice, focus on fascia. Bija Mantras Being deliberate: holding poses. Hip opening/forward bends
Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Beginner/Intermediate Class Next Hip opening/forward bends You Might Also Like Relaxation: Reclaiming pleasure through relaxation My personal practice, focus on fascia. Bija Mantras Being deliberate: holding poses. Hip opening/forward bends
