Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Class for forward bends/hamstrings Next Practice for deepening backbends You Might Also Like Lessons from the Om Meditation to be in the eye of the storm. August 2022 Feb 2022 Challenging
Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Class for forward bends/hamstrings Next Practice for deepening backbends You Might Also Like Lessons from the Om Meditation to be in the eye of the storm. August 2022 Feb 2022 Challenging
