Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Working with Asmita - Egotism: acknowledging the Ego Purposeful discomfort: Choosing discomfort with discernment Meditation on Asmita - Egotism Working with Avidya - Ignorance: letting go of struggle (20min relaxation) April 2022
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Working with Asmita - Egotism: acknowledging the Ego Purposeful discomfort: Choosing discomfort with discernment Meditation on Asmita - Egotism Working with Avidya - Ignorance: letting go of struggle (20min relaxation) April 2022
