Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Calming Breathing Expand Your Awareness Meditation My personal practice, focus on fascia. Relaxing: Working with the breath June 2021
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Calming Breathing Expand Your Awareness Meditation My personal practice, focus on fascia. Relaxing: Working with the breath June 2021
