Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Contentment: A practice encourages you to celebrate life Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Re-connecting with wisdom Calming Breathing July 2022
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Contentment: A practice encourages you to celebrate life Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Re-connecting with wisdom Calming Breathing July 2022