Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous Beginner: Deepening Backbends Next Dealing with life's challenges You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Meditation on Dvesha - Aversion Being deliberate w/ binds. Yoga Nidra 4 Practice for deepening backbends
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous Beginner: Deepening Backbends Next Dealing with life's challenges You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Meditation on Dvesha - Aversion Being deliberate w/ binds. Yoga Nidra 4 Practice for deepening backbends