Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Nourishing Yoga Nidra 7 Meditation on Asmita - Egotism March 2021 January 2022
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Nourishing Yoga Nidra 7 Meditation on Asmita - Egotism March 2021 January 2022
