Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like August 2022 Simple Beginner Class Relaxing: Working with the breath Fun beginner/intermediate class. Yoga Nidra 7
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like August 2022 Simple Beginner Class Relaxing: Working with the breath Fun beginner/intermediate class. Yoga Nidra 7
