Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Unity of opposites: Uniting the pairs of opposites Super simple beginner class Discover why you practice Meditation on life's transitions (big and small) Simple Beginner Class
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Unity of opposites: Uniting the pairs of opposites Super simple beginner class Discover why you practice Meditation on life's transitions (big and small) Simple Beginner Class
