Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like March 2021 Dharma 4 w/variations + that time I almost broke a tv. Twisting Postures Hip opening/forward bends Yoga Nidra 9
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like March 2021 Dharma 4 w/variations + that time I almost broke a tv. Twisting Postures Hip opening/forward bends Yoga Nidra 9
