Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Humility: A practice that encourages you to embody humility Mahamritunjaya Mantra July 2022 Meditation on questions Grounding
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Humility: A practice that encourages you to embody humility Mahamritunjaya Mantra July 2022 Meditation on questions Grounding