Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Unity of opposites: Uniting the pairs of opposites Imagine You're A Mountain Meditation Beginner: Deepening the physical practice - bones and muscles Foundations of practice March 2023
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Unity of opposites: Uniting the pairs of opposites Imagine You're A Mountain Meditation Beginner: Deepening the physical practice - bones and muscles Foundations of practice March 2023