Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like October 2022 Practice for deepening backbends Working towards advanced poses Life transitions Hip opening postures
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like October 2022 Practice for deepening backbends Working towards advanced poses Life transitions Hip opening postures
