Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Working with Asmita - Egotism: acknowledging the Ego When you don't feel like doing yoga! Calming Breathing Twisting poses Basic class to warm up the body
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Working with Asmita - Egotism: acknowledging the Ego When you don't feel like doing yoga! Calming Breathing Twisting poses Basic class to warm up the body