Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Yoga Nidra 4 Concentrate on your spine Kosha Meditation Fun advanced practice. Meditation on questions
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Yoga Nidra 4 Concentrate on your spine Kosha Meditation Fun advanced practice. Meditation on questions
