Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Yoga Nidra 2 Basic Beginner Class Life transitions: invite curiosity for what comes next. Relaxation: Reclaiming pleasure through relaxation Basic class to warm up the body
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Yoga Nidra 2 Basic Beginner Class Life transitions: invite curiosity for what comes next. Relaxation: Reclaiming pleasure through relaxation Basic class to warm up the body