Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Meditation to invite awe/wonder. Simplicity: A practice that encourages you to embrace simplicity 1 hour beginner class Cultivate focus Meditation for regrets/making mistakes.
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Slow practice for when it's hot Next Express Class You Might Also Like Meditation to invite awe/wonder. Simplicity: A practice that encourages you to embrace simplicity 1 hour beginner class Cultivate focus Meditation for regrets/making mistakes.
