Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Sound Breathing May 2022 Life transitions: invite curiosity for what comes next. Meditation on Abhinivesha - Fear of Death 12 sun salutations plus postures with longer holds
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Sound Breathing May 2022 Life transitions: invite curiosity for what comes next. Meditation on Abhinivesha - Fear of Death 12 sun salutations plus postures with longer holds
