Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Basic Beginner Class Nourishing Feb 2022 Life transitions relaxation Int/Adv: No warm up, deep dive into postures.
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Basic Beginner Class Nourishing Feb 2022 Life transitions relaxation Int/Adv: No warm up, deep dive into postures.
