Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like June 2021 Simplicity: A practice that encourages you to embrace simplicity Alternate Nostril 1 August 2022 Basic class to warm up the body
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like June 2021 Simplicity: A practice that encourages you to embrace simplicity Alternate Nostril 1 August 2022 Basic class to warm up the body