Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Balancing poses September 2022 Hamstring strength and flexibility Feb 2022 Meditation for regrets/making mistakes.
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Balancing poses September 2022 Hamstring strength and flexibility Feb 2022 Meditation for regrets/making mistakes.
