Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Patience: cultivating contentment October 2022 January 2022 Courage: A practice that encourages you to face uncertainty. Twisting poses
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Practice for the 2nd Chakra Next Class when you feel "low energy" You Might Also Like Patience: cultivating contentment October 2022 January 2022 Courage: A practice that encourages you to face uncertainty. Twisting poses
