Intermediate Yoga, • 5/18/21 Class when you feel "low energy" Class when you feel "low energy" Previous Express Class Next When you don't feel like doing yoga! You Might Also Like Basic Beginner Class July 2022 Foundations of practice Being deliberate: deep backbends w/binds. Working with Mula Bandha, the pelvic floor.
Intermediate Yoga, • 5/18/21 Class when you feel "low energy" Class when you feel "low energy" Previous Express Class Next When you don't feel like doing yoga! You Might Also Like Basic Beginner Class July 2022 Foundations of practice Being deliberate: deep backbends w/binds. Working with Mula Bandha, the pelvic floor.
