Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like Practice for deepening backbends Meditation to be in the eye of the storm. Simple Beginner Class Meditation on Abhinivesha - Fear of Death Being deliberate w/ binds.
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like Practice for deepening backbends Meditation to be in the eye of the storm. Simple Beginner Class Meditation on Abhinivesha - Fear of Death Being deliberate w/ binds.