Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like Yoga Nidra 9 Working with backbends, Mula Bandha, and baselines. Hip opening postures Deepening the physical practice - muscles and joints. Challenging
Intermediate Yoga, • 5/11/21 When you don't feel like doing yoga! When you don't feel like doing yoga! Previous Class when you feel "low energy" Next Shoulders strength and flexibility. You Might Also Like Yoga Nidra 9 Working with backbends, Mula Bandha, and baselines. Hip opening postures Deepening the physical practice - muscles and joints. Challenging
