Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working towards advanced poses Concentrate on your spine 26 (?) Sun salutations + postures Deepening the physical practice - muscles and joints. Practice to learn to "listen to your body"
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working towards advanced poses Concentrate on your spine 26 (?) Sun salutations + postures Deepening the physical practice - muscles and joints. Practice to learn to "listen to your body"
