Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Beginner/Intermediate Class Practice for the 2nd Chakra Forbearance: A practice that encourages you to cultivate patience Use the body and mind to settle the body and mind (part 1). 12 sun salutations plus postures with longer holds
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Beginner/Intermediate Class Practice for the 2nd Chakra Forbearance: A practice that encourages you to cultivate patience Use the body and mind to settle the body and mind (part 1). 12 sun salutations plus postures with longer holds
