Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working with Asmita - Egotism: Confronting separateness 12 sun salutations plus postures with longer holds Class for forward bends/hamstrings Balancing poses Practice for deepening backbends
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Fun advanced practice. Next Focus on twists and the side body. You Might Also Like Working with Asmita - Egotism: Confronting separateness 12 sun salutations plus postures with longer holds Class for forward bends/hamstrings Balancing poses Practice for deepening backbends
