Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like My personal practice, focus on fascia. Courage: A practice that encourages you to face uncertainty. Challenging Purposeful discomfort: Choosing discomfort with discernment Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like My personal practice, focus on fascia. Courage: A practice that encourages you to face uncertainty. Challenging Purposeful discomfort: Choosing discomfort with discernment Int/Adv: No warm up, deep dive into postures.