Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like My personal practice, focus on fascia. Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: embodying non-duality
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like My personal practice, focus on fascia. Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: embodying non-duality
