Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with Avidya - Ignorance: embodying non-duality Use the body and mind to settle the body and mind (part 2). Int/Adv: No warm up, deep dive into postures. Lots of inversions and deep postures
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with Avidya - Ignorance: embodying non-duality Use the body and mind to settle the body and mind (part 2). Int/Adv: No warm up, deep dive into postures. Lots of inversions and deep postures
