Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Surrender: Inviting joy Fun advanced practice. Working with backbends, Mula Bandha, and baselines. Use the body and mind to settle the body and mind (part 2). Being deliberate: deep backbends w/binds.
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Surrender: Inviting joy Fun advanced practice. Working with backbends, Mula Bandha, and baselines. Use the body and mind to settle the body and mind (part 2). Being deliberate: deep backbends w/binds.
