Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Life transitions: invite curiosity for what comes next. Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Life transitions: invite curiosity for what comes next. Lots of inversions and deep postures Courage: A practice that encourages you to face uncertainty. Int/Adv: No warm up, deep dive into postures.
