Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Int/Adv: No warm up, deep dive into postures. Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know." Warming hips and the back body. Life transitions: invite curiosity for what comes next.
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Int/Adv: No warm up, deep dive into postures. Fun advanced practice. Working with Asmita - Egotism: Embracing "I don't know." Warming hips and the back body. Life transitions: invite curiosity for what comes next.
