Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Courage: A practice that encourages you to face uncertainty. Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Use the body and mind to settle the body and mind (part 2).
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Courage: A practice that encourages you to face uncertainty. Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Use the body and mind to settle the body and mind (part 2).
