Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like My personal practice, focus on fascia. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Working with backbends, Mula Bandha, and baselines. Warming hips and the back body.
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like My personal practice, focus on fascia. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv. Working with backbends, Mula Bandha, and baselines. Warming hips and the back body.
