Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Lots of inversions and deep postures Life transitions: invite curiosity for what comes next. Courage: A practice that encourages you to face uncertainty. Fun advanced practice. My personal practice, focus on fascia.
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Lots of inversions and deep postures Life transitions: invite curiosity for what comes next. Courage: A practice that encourages you to face uncertainty. Fun advanced practice. My personal practice, focus on fascia.
