Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Being deliberate: deep backbends w/binds. Working with Avidya - Ignorance: embodying non-duality Fun advanced practice. Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Being deliberate: deep backbends w/binds. Working with Avidya - Ignorance: embodying non-duality Fun advanced practice. Int/Adv: No warm up, deep dive into postures.
