Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Int/Adv: No warm up, deep dive into postures. Dharma 4 w/variations + that time I almost broke a tv. Surrender: Inviting joy
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Int/Adv: No warm up, deep dive into postures. Dharma 4 w/variations + that time I almost broke a tv. Surrender: Inviting joy
