Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Purposeful discomfort: Choosing discomfort with discernment Surrender: Inviting joy Life transitions: invite curiosity for what comes next. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Purposeful discomfort: Choosing discomfort with discernment Surrender: Inviting joy Life transitions: invite curiosity for what comes next. Working with Asmita - Egotism: Embracing "I don't know."