Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Working with backbends, Mula Bandha, and baselines. Working with Asmita - Egotism: Embracing "I don't know." Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds.
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Working with backbends, Mula Bandha, and baselines. Working with Asmita - Egotism: Embracing "I don't know." Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds.
