Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Challenging Use the body and mind to settle the body and mind (part 2). Working with backbends, Mula Bandha, and baselines.
Advanced Yoga, • 10/26/21 Lots of inversions and deep postures Lots of inversions and deep postures Previous Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Challenging Use the body and mind to settle the body and mind (part 2). Working with backbends, Mula Bandha, and baselines.
