Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Surrender: Inviting joy Warming hips and the back body. Life transitions: invite curiosity for what comes next. Challenging
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Surrender: Inviting joy Warming hips and the back body. Life transitions: invite curiosity for what comes next. Challenging
