Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Courage: A practice that encourages you to face uncertainty. Challenging Surrender: Inviting joy Being deliberate: deep backbends w/binds.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Warming hips and the back body. Courage: A practice that encourages you to face uncertainty. Challenging Surrender: Inviting joy Being deliberate: deep backbends w/binds.
