Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with backbends, Mula Bandha, and baselines. Courage: A practice that encourages you to face uncertainty. Challenging Working with Asmita - Egotism: Embracing "I don't know." My personal practice, focus on fascia.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with backbends, Mula Bandha, and baselines. Courage: A practice that encourages you to face uncertainty. Challenging Working with Asmita - Egotism: Embracing "I don't know." My personal practice, focus on fascia.
