Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with backbends, Mula Bandha, and baselines. Purposeful discomfort: Choosing discomfort with discernment Dharma 4 w/variations + that time I almost broke a tv. Challenging Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Working with backbends, Mula Bandha, and baselines. Purposeful discomfort: Choosing discomfort with discernment Dharma 4 w/variations + that time I almost broke a tv. Challenging Int/Adv: No warm up, deep dive into postures.
