Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Next Use the body and mind to settle the body and mind (part 2). You Might Also Like Use the body and mind to settle the body and mind (part 2). Courage: A practice that encourages you to face uncertainty. Surrender: Inviting joy Working with backbends, Mula Bandha, and baselines. Warming hips and the back body.
Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Next Use the body and mind to settle the body and mind (part 2). You Might Also Like Use the body and mind to settle the body and mind (part 2). Courage: A practice that encourages you to face uncertainty. Surrender: Inviting joy Working with backbends, Mula Bandha, and baselines. Warming hips and the back body.