Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Challenging Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Being deliberate: deep backbends w/binds.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Challenging Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Being deliberate: deep backbends w/binds.
