Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Working with Avidya - Ignorance: embodying non-duality Challenging Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Purposeful discomfort: Choosing discomfort with discernment Working with Avidya - Ignorance: embodying non-duality Challenging Int/Adv: No warm up, deep dive into postures.
