Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Courage: A practice that encourages you to face uncertainty. Use the body and mind to settle the body and mind (part 2). Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures.
Advanced Yoga, • 1/26/22 Working with backbends, Mula Bandha, and baselines. Working with backbends, Mula Bandha, and baselines. Previous Warming hips and the back body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Courage: A practice that encourages you to face uncertainty. Use the body and mind to settle the body and mind (part 2). Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures.
