Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Fun advanced practice. Challenging My personal practice, focus on fascia. Life transitions: invite curiosity for what comes next.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Dharma 4 w/variations + that time I almost broke a tv. Fun advanced practice. Challenging My personal practice, focus on fascia. Life transitions: invite curiosity for what comes next.
