Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Challenging Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Fun advanced practice.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Working with Avidya - Ignorance: embodying non-duality Challenging Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Fun advanced practice.
