Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Being deliberate: holding poses. Express Class Deepening the physical practice - muscles and joints. Dispassion: Cultivating non-attachment
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Being deliberate: holding poses. Express Class Deepening the physical practice - muscles and joints. Dispassion: Cultivating non-attachment
