Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Shoulders strength and flexibility. Working with Avidya - Ignorance: invitation to not knowing Dharma 3 focusing on joints. Concentrate on your spine Humility: A practice that encourages you to embody humility
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Shoulders strength and flexibility. Working with Avidya - Ignorance: invitation to not knowing Dharma 3 focusing on joints. Concentrate on your spine Humility: A practice that encourages you to embody humility
