Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Forbearance: A practice that encourages you to cultivate patience Hip opening postures Patience: cultivating contentment Int/Adv: No warm up, deep dive into postures. 1 hour full practice.
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Forbearance: A practice that encourages you to cultivate patience Hip opening postures Patience: cultivating contentment Int/Adv: No warm up, deep dive into postures. 1 hour full practice.