Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Practice for the 2nd Chakra Dharma 3 focusing on joints. Concentrate on your spine Unity of opposites: Uniting the pairs of opposites Energizing
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous 1 hour full practice. Next Working towards advanced poses You Might Also Like Practice for the 2nd Chakra Dharma 3 focusing on joints. Concentrate on your spine Unity of opposites: Uniting the pairs of opposites Energizing
