Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Patience: cultivating contentment Back Bending Super simple beginner class Yoga Nidra 2 Yoga Nidra 9
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Patience: cultivating contentment Back Bending Super simple beginner class Yoga Nidra 2 Yoga Nidra 9
