Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Courage: A practice that encourages you to face uncertainty. 26 (?) Sun salutations + postures Anuloma Viloma Working towards advanced poses Twisting Postures
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Courage: A practice that encourages you to face uncertainty. 26 (?) Sun salutations + postures Anuloma Viloma Working towards advanced poses Twisting Postures
