Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Gentle Class: Being Deliberate May 2022 Simplicity: A practice that encourages you to embrace simplicity Yoga Nidra 10 Yoga Nidra 9
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Gentle Class: Being Deliberate May 2022 Simplicity: A practice that encourages you to embrace simplicity Yoga Nidra 10 Yoga Nidra 9