Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Unity of opposites: Uniting the pairs of opposites Deepening the physical practice - muscles and joints. Working with Asmita - Egotism: Confronting separateness Twisting Postures Concentrate on your spine
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Unity of opposites: Uniting the pairs of opposites Deepening the physical practice - muscles and joints. Working with Asmita - Egotism: Confronting separateness Twisting Postures Concentrate on your spine
