Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Practice to learn to "listen to your body" Grounding Hip opening postures
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Forbearance: A practice that encourages you to cultivate patience Practice for deepening backbends Practice to learn to "listen to your body" Grounding Hip opening postures
