Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Working with Mula Bandha, the pelvic floor. Working with Avidya - Ignorance: invitation to not knowing Working towards advanced poses Class for cultivating quiet w/very simple instructions. Unity of opposites: Uniting the pairs of opposites
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Working with Mula Bandha, the pelvic floor. Working with Avidya - Ignorance: invitation to not knowing Working towards advanced poses Class for cultivating quiet w/very simple instructions. Unity of opposites: Uniting the pairs of opposites
