Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Being deliberate: holding poses. Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for the 2nd Chakra Forbearance: A practice that encourages you to cultivate patience Humility: A practice that encourages you to embody humility
Intermediate Yoga, • 3/23/22 Being deliberate w/ binds. Being deliberate w/ binds. Previous Being deliberate: deep backbends w/binds. Next Being deliberate: holding poses. You Might Also Like Being deliberate: holding poses. Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for the 2nd Chakra Forbearance: A practice that encourages you to cultivate patience Humility: A practice that encourages you to embody humility
