Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like 26 (?) Sun salutations + postures Class for forward bends/hamstrings Humility: A practice that encourages you to embody humility Being deliberate w/ binds. Life transitions: cultivate fortitude and perseverance the move through transitions.
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like 26 (?) Sun salutations + postures Class for forward bends/hamstrings Humility: A practice that encourages you to embody humility Being deliberate w/ binds. Life transitions: cultivate fortitude and perseverance the move through transitions.
