Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Working with Mula Bandha, the pelvic floor. Dharma 3 focusing on joints. Working with Avidya - Ignorance: invitation to not knowing Working with Avidya - Ignorance: celebrate the awkwardness Concentrate on your spine
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Working with Mula Bandha, the pelvic floor. Dharma 3 focusing on joints. Working with Avidya - Ignorance: invitation to not knowing Working with Avidya - Ignorance: celebrate the awkwardness Concentrate on your spine
