Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Patience: cultivating contentment Beginner/Intermediate Class Dharma 3 sequence. Class for forward bends/hamstrings Int/Adv: No warm up, deep dive into postures.
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Being deliberate: cultivating focus. Next Warming through working with the back body. You Might Also Like Patience: cultivating contentment Beginner/Intermediate Class Dharma 3 sequence. Class for forward bends/hamstrings Int/Adv: No warm up, deep dive into postures.
