Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like When you don't feel like doing yoga! Forbearance: A practice that encourages you to cultivate patience Working with Asmita - Egotism: Confronting separateness Shoulders strength and flexibility. Working towards advanced poses
Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like When you don't feel like doing yoga! Forbearance: A practice that encourages you to cultivate patience Working with Asmita - Egotism: Confronting separateness Shoulders strength and flexibility. Working towards advanced poses
