Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Cultivate focus Beginner/Intermediate Class When you don't feel like doing yoga! Slow practice for when it's hot Working with Avidya - Ignorance: celebrate the awkwardness
Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Cultivate focus Beginner/Intermediate Class When you don't feel like doing yoga! Slow practice for when it's hot Working with Avidya - Ignorance: celebrate the awkwardness
