Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working towards advanced poses Energizing Deepening the physical practice - muscles and joints. Contentment: A practice encourages you to celebrate life Dharma 3 sequence.
Intermediate Yoga, • 2/9/22 Warming through working with the back body. Warming through working with the back body. Previous Warming through working with the hips. Next Working with Mula Bandha, the pelvic floor. You Might Also Like Working towards advanced poses Energizing Deepening the physical practice - muscles and joints. Contentment: A practice encourages you to celebrate life Dharma 3 sequence.
