Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like 26 (?) Sun salutations + postures Inversion practice When you don't feel like doing yoga! Practice for the 2nd Chakra Beginner/Intermediate Class
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like 26 (?) Sun salutations + postures Inversion practice When you don't feel like doing yoga! Practice for the 2nd Chakra Beginner/Intermediate Class
