Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working towards advanced poses Warming through working with the hips. Humility: A practice that encourages you to embody humility Practice for the 2nd Chakra Dharma 3 focusing on joints.
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Working towards advanced poses Warming through working with the hips. Humility: A practice that encourages you to embody humility Practice for the 2nd Chakra Dharma 3 focusing on joints.
