Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Express Class Working towards advanced poses Slow practice for when it's hot Dharma 3 focusing on joints. Int/Adv: No warm up, deep dive into postures.
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Express Class Working towards advanced poses Slow practice for when it's hot Dharma 3 focusing on joints. Int/Adv: No warm up, deep dive into postures.
