Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Patience: cultivating contentment Cultivate focus Humility: A practice that encourages you to embody humility Dharma 3 focusing on joints. Working with Asmita - Egotism: Confronting separateness
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Patience: cultivating contentment Cultivate focus Humility: A practice that encourages you to embody humility Dharma 3 focusing on joints. Working with Asmita - Egotism: Confronting separateness
