Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Class for cultivating quiet w/very simple instructions. Back Bending 1 hour full practice. When you don't feel like doing yoga! Forbearance: A practice that encourages you to cultivate patience
Intermediate Yoga, Beginners Yoga, • 11/16/21 Fun beginner/intermediate class. Fun beginner/intermediate class. Previous Focus on twists and the side body. Next Int/Adv: No warm up, deep dive into postures. You Might Also Like Class for cultivating quiet w/very simple instructions. Back Bending 1 hour full practice. When you don't feel like doing yoga! Forbearance: A practice that encourages you to cultivate patience
