Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Contentment: A practice encourages you to celebrate life Balancing poses Concentrate on your spine Energizing Humility: A practice that encourages you to embody humility
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Contentment: A practice encourages you to celebrate life Balancing poses Concentrate on your spine Energizing Humility: A practice that encourages you to embody humility
