Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Dispassion: Cultivating non-attachment Class for forward bends/hamstrings Fun beginner/intermediate class. Dharma 3 sequence. Cultivate focus
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Dispassion: Cultivating non-attachment Class for forward bends/hamstrings Fun beginner/intermediate class. Dharma 3 sequence. Cultivate focus