Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Practice to understand your needs. Cultivate focus Dharma 3 sequence. Slow practice for when it's hot
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Practice to understand your needs. Cultivate focus Dharma 3 sequence. Slow practice for when it's hot
