Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Back Bending Deepening the physical practice - muscles and joints. Unity of opposites: Uniting the pairs of opposites Dispassion: Cultivating non-attachment Patience: cultivating contentment
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous Fun beginner/intermediate class. Next 1 hour full practice. You Might Also Like Back Bending Deepening the physical practice - muscles and joints. Unity of opposites: Uniting the pairs of opposites Dispassion: Cultivating non-attachment Patience: cultivating contentment