Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Being deliberate: cultivating focus. Balancing poses Beginner/Intermediate Class Practice for when you don't know what to do. Slow practice for when it's hot
Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Being deliberate: cultivating focus. Balancing poses Beginner/Intermediate Class Practice for when you don't know what to do. Slow practice for when it's hot
