Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Fun beginner/intermediate class. Hip opening/forward bends Working towards advanced poses Int/Adv: No warm up, deep dive into postures. Twisting poses
Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Fun beginner/intermediate class. Hip opening/forward bends Working towards advanced poses Int/Adv: No warm up, deep dive into postures. Twisting poses
