Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Twisting poses Working with Avidya - Ignorance: invitation to not knowing Twisting Postures Humility: A practice that encourages you to embody humility Back Bending
Intermediate Yoga, • 12/14/21 1 hour full practice. 1 hour full practice. Previous Int/Adv: No warm up, deep dive into postures. Next Practice for when you don't know what to do. You Might Also Like Twisting poses Working with Avidya - Ignorance: invitation to not knowing Twisting Postures Humility: A practice that encourages you to embody humility Back Bending
