Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous 12 sun salutations plus postures with longer holds Next Slow practice for when it's hot You Might Also Like November 2021 Dharma 4 w/variations + that time I almost broke a tv. Dirga Pranayama Hip opening postures June 2021
Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous 12 sun salutations plus postures with longer holds Next Slow practice for when it's hot You Might Also Like November 2021 Dharma 4 w/variations + that time I almost broke a tv. Dirga Pranayama Hip opening postures June 2021
