Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Life transitions: invite curiosity for what comes next. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Life transitions: invite curiosity for what comes next. Working with Asmita - Egotism: Embracing "I don't know."