Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like My personal practice, focus on fascia. Fun advanced practice. Being deliberate: deep backbends w/binds. Dharma 4 w/variations + that time I almost broke a tv. Use the body and mind to settle the body and mind (part 2).
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like My personal practice, focus on fascia. Fun advanced practice. Being deliberate: deep backbends w/binds. Dharma 4 w/variations + that time I almost broke a tv. Use the body and mind to settle the body and mind (part 2).
