Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Challenging Courage: A practice that encourages you to face uncertainty. Lots of inversions and deep postures My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Challenging Courage: A practice that encourages you to face uncertainty. Lots of inversions and deep postures My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
