Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Working with backbends, Mula Bandha, and baselines. Life transitions: invite curiosity for what comes next. Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures. Fun advanced practice.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Working with backbends, Mula Bandha, and baselines. Life transitions: invite curiosity for what comes next. Working with Avidya - Ignorance: embodying non-duality Int/Adv: No warm up, deep dive into postures. Fun advanced practice.
