Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv. Fun advanced practice. Courage: A practice that encourages you to face uncertainty. Working with backbends, Mula Bandha, and baselines.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: cultivating focus. Next Warming through working with the hips. You Might Also Like Working with Asmita - Egotism: Embracing "I don't know." Dharma 4 w/variations + that time I almost broke a tv. Fun advanced practice. Courage: A practice that encourages you to face uncertainty. Working with backbends, Mula Bandha, and baselines.
