Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Inversion practice Practice to learn to "listen to your body" Patience: cultivating contentment 12 sun salutations plus postures with longer holds Focus on twists and the side body.
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Inversion practice Practice to learn to "listen to your body" Patience: cultivating contentment 12 sun salutations plus postures with longer holds Focus on twists and the side body.
