Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Class when you feel "low energy" Slow practice for when it's hot Energizing Hip opening postures Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Class when you feel "low energy" Slow practice for when it's hot Energizing Hip opening postures Pratipaksha Bhavana: Working with opposites