Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Practice for when you don't know what to do. Twisting poses Deepening the physical practice - muscles and joints. Hip opening/forward bends Hip opening postures
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Practice for when you don't know what to do. Twisting poses Deepening the physical practice - muscles and joints. Hip opening/forward bends Hip opening postures