Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Working with Mula Bandha, the pelvic floor. Class for cultivating quiet w/very simple instructions. Warming through working with the back body. Balancing poses Hip opening postures
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Working with Mula Bandha, the pelvic floor. Class for cultivating quiet w/very simple instructions. Warming through working with the back body. Balancing poses Hip opening postures
