Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like 26 (?) Sun salutations + postures Practice for when you don't know what to do. Dharma 3 sequence. Cultivate focus Dispassion: Cultivating non-attachment
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like 26 (?) Sun salutations + postures Practice for when you don't know what to do. Dharma 3 sequence. Cultivate focus Dispassion: Cultivating non-attachment