Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Practice to learn to "listen to your body" Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for deepening backbends Twisting Postures Working with Avidya - Ignorance: invitation to not knowing
Intermediate Yoga, • 2/16/22 Warming through working with the hips. Warming through working with the hips. Previous Warming hips and the back body. Next Warming through working with the back body. You Might Also Like Practice to learn to "listen to your body" Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for deepening backbends Twisting Postures Working with Avidya - Ignorance: invitation to not knowing
