Intermediate Yoga, • 2/9/21 Hamstring strength and flexibility Strength and length of hamstrings Previous Twisting Postures Next 26 (?) Sun salutations + postures You Might Also Like Meditation to invite awe/wonder. Working with Avidya - Ignorance: embodying non-duality Express Class Grounding Om Japa
Intermediate Yoga, • 2/9/21 Hamstring strength and flexibility Strength and length of hamstrings Previous Twisting Postures Next 26 (?) Sun salutations + postures You Might Also Like Meditation to invite awe/wonder. Working with Avidya - Ignorance: embodying non-duality Express Class Grounding Om Japa