Intermediate Yoga, • 2/9/21 Hamstring strength and flexibility Strength and length of hamstrings Previous Twisting Postures Next 26 (?) Sun salutations + postures You Might Also Like Re-connecting with wisdom Dharma 4 w/variations + that time I almost broke a tv. Warming through working with the back body. My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality
Intermediate Yoga, • 2/9/21 Hamstring strength and flexibility Strength and length of hamstrings Previous Twisting Postures Next 26 (?) Sun salutations + postures You Might Also Like Re-connecting with wisdom Dharma 4 w/variations + that time I almost broke a tv. Warming through working with the back body. My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality
