Intermediate Yoga, • 2/2/21 Twisting Postures This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on twisting postures, and a deep relaxation. Previous Back Bending Next Hamstring strength and flexibility You Might Also Like Practice to understand your needs. Dealing with life's challenges Cultivate focus Gentle Class Meditation on Abhinivesha - Fear of Death
Intermediate Yoga, • 2/2/21 Twisting Postures This is a 90 minute class with mantra, pranayama, a vigorous practice with a focus on twisting postures, and a deep relaxation. Previous Back Bending Next Hamstring strength and flexibility You Might Also Like Practice to understand your needs. Dealing with life's challenges Cultivate focus Gentle Class Meditation on Abhinivesha - Fear of Death
