Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Practice to understand your needs. Working with Avidya - Ignorance: invitation to not knowing Back Bending Int/Adv: No warm up, deep dive into postures. Forbearance: A practice that encourages you to cultivate patience
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Practice to understand your needs. Working with Avidya - Ignorance: invitation to not knowing Back Bending Int/Adv: No warm up, deep dive into postures. Forbearance: A practice that encourages you to cultivate patience
