Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Being deliberate w/ binds. Working with Asmita - Egotism: Confronting separateness Working with Mula Bandha, the pelvic floor. Forbearance: A practice that encourages you to cultivate patience Contentment: A practice encourages you to celebrate life
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Being deliberate w/ binds. Working with Asmita - Egotism: Confronting separateness Working with Mula Bandha, the pelvic floor. Forbearance: A practice that encourages you to cultivate patience Contentment: A practice encourages you to celebrate life
