Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Hip opening postures Dharma 3 sequence. Use the body and mind to settle the body and mind (part 1). Beginner/Intermediate Class Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Hip opening postures Dharma 3 sequence. Use the body and mind to settle the body and mind (part 1). Beginner/Intermediate Class Pratipaksha Bhavana: Working with opposites