Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Deepening the physical practice - muscles and joints. 26 (?) Sun salutations + postures Dharma 3 focusing on joints. Practice to learn to "listen to your body" Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Deepening the physical practice - muscles and joints. 26 (?) Sun salutations + postures Dharma 3 focusing on joints. Practice to learn to "listen to your body" Pratipaksha Bhavana: Working with opposites
