Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Humility: A practice that encourages you to embody humility Working with Avidya - Ignorance: invitation to not knowing Twisting poses Deepening the physical practice - muscles and joints. Back Bending
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Humility: A practice that encourages you to embody humility Working with Avidya - Ignorance: invitation to not knowing Twisting poses Deepening the physical practice - muscles and joints. Back Bending