Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Practice to learn to "listen to your body" Practice for deepening backbends Being deliberate: cultivating focus. Grounding Deepening the physical practice - muscles and joints.
Intermediate Yoga, • 12/21/21 Practice for when you don't know what to do. Practice for when you don't know what to do. Previous Dharma 4 w/variations + that time I almost broke a tv. Next 1 hour full practice. You Might Also Like Practice to learn to "listen to your body" Practice for deepening backbends Being deliberate: cultivating focus. Grounding Deepening the physical practice - muscles and joints.
