Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like July 2022 Practice to understand your needs. Balancing poses Mahamritunjaya Mantra Yoga Nidra 3
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like July 2022 Practice to understand your needs. Balancing poses Mahamritunjaya Mantra Yoga Nidra 3
