Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like The spirit of autumn: grief and renewal Anuloma Viloma Simple Beginner Class June 2022 Feb 2021
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like The spirit of autumn: grief and renewal Anuloma Viloma Simple Beginner Class June 2022 Feb 2021
