Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Relaxation: Reclaiming pleasure through relaxation January 2021 Meditation on life's transitions (big and small) Patience: cultivating contentment Meditation on Raga - Attachment
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Relaxation: Reclaiming pleasure through relaxation January 2021 Meditation on life's transitions (big and small) Patience: cultivating contentment Meditation on Raga - Attachment
