Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Re-connecting with wisdom Practice for when you don't know what to do. Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Re-connecting with wisdom Practice for when you don't know what to do. Fun advanced practice. Dharma 4 w/variations + that time I almost broke a tv. Pratipaksha Bhavana: Working with opposites
