Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Set your own baseline Life transitions August 2021 Simple Beginner Class Dirga Pranayama
Intermediate Yoga, • 9/28/21 Inversion practice Inversion practice Previous Class for forward bends/hamstrings Next Concentrate on your spine You Might Also Like Set your own baseline Life transitions August 2021 Simple Beginner Class Dirga Pranayama
