Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Fun advanced practice. March 2021 Foundations of practice Meditation for regrets/making mistakes. Purposeful discomfort: Choosing discomfort with discernment
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Fun advanced practice. March 2021 Foundations of practice Meditation for regrets/making mistakes. Purposeful discomfort: Choosing discomfort with discernment
