Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Balancing poses Practice for deepening backbends Nadi Sodhana Basic Beginner Class Feb 2022
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Balancing poses Practice for deepening backbends Nadi Sodhana Basic Beginner Class Feb 2022
