Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like October 2021 Yoga Nidra 2 December 2022 Warming through working with the back body. Pratipaksha Bhavana: Working with opposites
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like October 2021 Yoga Nidra 2 December 2022 Warming through working with the back body. Pratipaksha Bhavana: Working with opposites