Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like July 2022 Purposeful discomfort: Choosing discomfort with discernment May 2022 Inversion practice Hamstring strength and flexibility
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like July 2022 Purposeful discomfort: Choosing discomfort with discernment May 2022 Inversion practice Hamstring strength and flexibility