Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Patience: cultivating contentment Nadi Sodhana Dispassion: Cultivating non-attachment March 2021 Working with Avidya - Ignorance: letting go of struggle (20min relaxation)
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Cultivate focus Next Inversion practice You Might Also Like Patience: cultivating contentment Nadi Sodhana Dispassion: Cultivating non-attachment March 2021 Working with Avidya - Ignorance: letting go of struggle (20min relaxation)
