Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Practice for deepening backbends Next Class for forward bends/hamstrings You Might Also Like Relaxation: Reclaiming pleasure through relaxation Om Japa Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv. Gentle Class
Intermediate Yoga, • 9/7/21 Cultivate focus Beginner/Intermediate practice to cultivate focus Previous Practice for deepening backbends Next Class for forward bends/hamstrings You Might Also Like Relaxation: Reclaiming pleasure through relaxation Om Japa Working with Avidya - Ignorance: embodying non-duality Dharma 4 w/variations + that time I almost broke a tv. Gentle Class
