Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Dharma 3 sequence. Practice to understand your needs. January 2021 1 hour full practice. 26 (?) Sun salutations + postures
Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Dharma 3 sequence. Practice to understand your needs. January 2021 1 hour full practice. 26 (?) Sun salutations + postures
