Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Shoulders strength and flexibility. Dispassion: Cultivating non-attachment Working with Mula Bandha, the pelvic floor. When you don't feel like doing yoga! Courage: A practice that encourages you to face uncertainty.
Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Shoulders strength and flexibility. Dispassion: Cultivating non-attachment Working with Mula Bandha, the pelvic floor. When you don't feel like doing yoga! Courage: A practice that encourages you to face uncertainty.
