Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Om Japa Deepening the physical practice - muscles and joints. Working towards advanced poses Being deliberate: cultivating focus.
Intermediate Yoga, • 8/17/21 Practice for deepening backbends Practice for deepening backbends Previous Twisting poses Next Cultivate focus You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Om Japa Deepening the physical practice - muscles and joints. Working towards advanced poses Being deliberate: cultivating focus.